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Brain-Boosting, Simple Tricks

Brain-Boosting, Simple Tricks

If your brain is stuck in a rut, try any of these fun and simple tricks to get it going again.

  1. Doodle. NPR reports how doodling can kickstart your brain when it is bored.
  2. Journal. Write down your thoughts, create a poem, or find some other way to express yourself in a personal journal.
  3. Music. Listening to music, whether it's a small chamber music ensemble or a full-out rock show, will stimulate your brain.
  4. Listen to Mozart. Learn about "The Mozart Effect" and how it can help your brain get going and work better.
  5. Study a foreign language. Listen to a bit of a foreign language tape or go online to study a bit to get your brain in gear.
  6. Switch hands. Try using your less dominant hand for simple tasks like eating or writing to stimulate your brain.
  7. Think positively. A simple change of perspective can perk your brain and make you feel empowered as well.
  8. Smile. Smile and laugh often. A silly joke or sharing a smile with a co-worker or friend is a fun way to get your brain going again.
  9. Aromatherapy. Aromatherapy offers a boost to your brain through various scents which work to stimulate, calm, energize, and more.
  10. Use your brain. Doing tasks such as avoiding the calculator for simple arithmetic or thinking through perplexing problems is sure to get your mind working.
  11. Write down dreams. Do this as soon as you wake up in the morning. This is especially effective if you are trying to come up with creative ideas or solutions.
  12. Send a note to a friend. Whether you send a quick text message or hand-write a note, the social connection and shift of focus will help kickstart your brain.
  13. Use chopsticks. The mental challenge of using chopsticks with a snack or lunch will give your brain a boost and teach you a new skill.

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