Brain-Boosting Drinks, Universities, Colleges, Campuses, Degree Offered, Tuition and Expenses, Location, Informaton

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Brain-Boosting Drinks

Brain-Boosting Drinks

Sometimes all your brain needs is a drink to get it going. The following drinks will all give your brain that extra boost it needs to start pumping.

  1. Chai. This tea infused with a variety of spices and blended with milk or a non-dairy milk substitute will awaken your senses and your brain.
  2. Kombucha. In addition to the multiple health benefits of this unusual drink, it is primarily a detoxifier for the body. It also gets your brain pumping pretty quickly.
  3. Water. Staying hydrated benefits your body and brain by keeping you detoxified and oxygenated, so drink plenty of water for a brain boost.
  4. Matcha. This stone-ground, powdered form of green tea is a super-concentrated version of the green tea that comes in tea bags and provides a super blast for your brain.
  5. Caffeine. As this study indicates, a little caffeine may be beneficial to your brain, so have that cup of coffee when you brain feels a little sluggish.
  6. Kava kava. Long used in the South Pacific, kava kava is reported to induce both brain stimulation and anxiety reduction.
  7. Smoothies. A simple brain-boosting smoothie with fresh fruits and yogurt or a bit of protein powder will have your brain working again in no time.
  8. Ginkgo biloba tea. Ginkgo biloba tea helps promote blood flow, memory, and mental alertness.
  9. Ginseng tea. Tea made from the ginseng root provides better mental acuity as well as boosts blood circulation, reduces fatigue, and a host of other benefits.

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